It's after Christmas and I ate WAY too much the past week (ok, maybe it's a month!), time for something light and basic that tastes great!
Nothing better than soup, and I LOVE soups! This soup is great as a side, or as a quick and easy lunch.
Nothing better than soup, and I LOVE soups! This soup is great as a side, or as a quick and easy lunch.
This recipe is based on an old Weight Watchers recipe called Zero Soup, but I found that I would get hungry after a few hours and needed to add more veggies. This is super flexible, if you hate some of the veggies, substitute them for something you love.
Recently I gave in and got an Instant Pot...so you're gonna see some of my favourites with Electric Pressure Cooker options.
Skinny Veggie Soup
2 Tbsp Olive Oil
1 onion (1 cup), diced
1 cup Carrot, diced
1 cup Celery, diced
2 cloves Garlic, minced
3 cups Cabbage, finely cut/shaved in 2 inch ribbons or bigger chunks if you like the crunch
1 large can of diced tomatoes (796ml/28oz)
1 Tbsp Tomato Paste
1 Tbsp Tomato Paste
1/2 cup green beans (I use frozen)
3 cups Chicken or Vegetable Broth
3 cups Chicken or Vegetable Broth
1/2 cup Zucchini, chopped
1/2 tsp dried Basil
1/2 tsp dried Oregano
bay leaf
bay leaf
Salt & Pepper to taste
Chop veggies. Heat olive oil in a soup pot and saute onion, carrot and celery in the oil for 5 minutes, add garlic and saute for 30 seconds until fragrant. Add remaining ingredients except for Zucchini and bring to a boil, then simmer for 5-10 minutes until carrots have your preferred texture. Add Zucchini and simmer for 5 more minutes.
If you want to use your Electric Pressure Cooker/Instant Pot, saute veggies as above then set Pressure for 1 minute, and do a manual release to let the steam out of your pot right away.
Happy fitting back into your clothes season!
~Adel~