Showing posts with label craft. Show all posts
Showing posts with label craft. Show all posts

Friday, 13 February 2015

Essential Oil Rice Bags

Tomorrow is Love Day!

One of my friends posted a picture of these little rice bags that she made for her kids for Valentine's Day...I thought they were so cute that I had to whip up something and share it with you! They were easy to make and used things I had on hand.

It was a huge hit, Lady said, "awe momma, you're the bestest momma ever". Who gets tired of hearing that!?


Supplies needed: fabric (I used some leftover fabric from their baby blankets but a nice flannel or thick cotton would work well), needle & thread, rice, and essential oils.

I cut 2 matching pieces of fabric into a heart (make any shape you want), using small stitches, sew the "wrong" sides together, leaving about 2 cm to pull the fabric through. Pull the fabric through the opening to reveal the finished heart. 

In a bowl or mason jar, mix rice & 5-10 drops of your favourite essential oil (I used 1 cup of rice for each of my bags and 5 drops of oil). With a funnel, pour the rice into the opening of the bag. Sew up the opening of the bag. 

Freeze for a great alternative to an ice pack for ouchies or heat in the microwave for 1-2 minutes for a nice calming warmth for bedtime or sore muscles. 

The essential oil you choose will provide added benefit - promote relaxation with lavender or a calming blend or help with breathing by using eucalyptus or a respiratory blend.  Other great options could include wild orange, peppermint, citrus blend, a balancing blend or a sleep blend. I used Doterra's Serenity for mine because I absolutely love the calming aroma.

This project took me about 10 minutes to make and I hand stitched the hearts. 

My happy children packed them off to bed with them and are sleeping soundly as I write!

~Adel~