Monday, 22 September 2014

Chicken Provençale

      As some of you know, I'm working on eating a cleaner diet to go with my fitness challenge, so I've been trying to come up with something that is tasty, healthy, and slow cooker friendly. I'm not sure if this would exactly fit in a 100% "clean eating" plan, but it's pretty close.

      Chicken Provençale
      Serves 6

      12 Chicken Thighs
        1 yellow Pepper
          1 red Pepper
            2 -16 oz cans White Cannellini Beans, drained & rinsed
            1-28 oz can Diced Tomatoes (drained about 1/2 cup of juice out before adding)
            3 Tbsp Fresh Basil, chopped
            1 Tsp Fresh Thyme leaves & a few sprigs for garnish
            2 Tbsp Sugar (optional)
            Salt & Pepper to taste

          Combine all ingredients in a slow cooker and cook on high for 4 hours or low for 8 hours. Garnish with thyme sprigs and serve.

          Delicious and healthy.


1 comment:

  1. I'm going to try that recipe. Looks delicious. Mom