Sunday, 10 March 2013

Soothing a Sore Throat

I have been sick this week - terrible sore throat and cough. It's not fun. To make it worse, my favourite remedies seem to be made by the same company that just happens to be doing a huge facility upgrade in the middle of cold & flu season.

I decided to try out my mom's childhood remedy and it worked like a charm.

Hot Lemon & Honey

In your favourite mug, combine 2 Tbsp Honey & 2 Tbsp Lemon Juice with boiling water and mix until honey is dissolved.
Sip slowly with a good book or movie and a cozy blanket.

The lemon breaks up the mucous and the honey soothes the sore throat.

Sipping my Hot Lemon & Honey.

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